Dieting Myths vs Dieting Facts: Debunking the Fairytales and Lies

14 Apr
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Long before the inception of the internet people have always been passing along various health tips and remedies for a number of assorted health issues, allergies and ailments. This distribution of medicinal knowledge was passed from individual to individual via word of mouth and other less conventional means. Even though times have changed and communicative […]

From Fat to Muscle: Tips for a Better You

10 Feb
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There have been numerous myths floating around in the fitness industry today. One in particular is the idea that it is possible to convert fat to muscle. I’m sure you’ve seen them – those misleading fitness magazines bearing a model with the perfect body claiming they have the secret to convert ‘unwanted fat’ to ‘desirable […]

Real Netflix Alternatives – If You Know Where to Look

18 Sep

In the past few years, Netflix has taken the world of internet by storm. Adding to its already huge popularity is the fact it offers its own original programming, most notably “Arrested Development” and “House of Cards”, which yourself truly follow religiously. Apart from producing smashing hits, and great shows, Netflix has also changed the […]